by Millie Tanner | Jul 3, 2018 | Uncategorized
We all can remember what the first day of going back to school feels like. While excitement is certainly one of the emotions it can be mixed with anxiety, dread, and even sadness that summer is over. Preparing your child emotionally is as important as shopping for...
by Millie Tanner | Nov 27, 2017 | Uncategorized
Which Christmas character are you? During this holiday month we find ourselves experiencing more stress, more family, more expenses, more parties, more food and just plain MORE of anything and everything. We also can feel more love, more hurt, more gratitude and yet...
by Millie Tanner | May 11, 2017 | Uncategorized
How do I parent a child who is anxious? Check out the full video of our second breakout session, Parenting an Anxious Child 101. For the next three days we will be posting each breakout session from our “Navigating how to parent an anxious child” workshop....
by Millie Tanner | Feb 28, 2017 | Uncategorized
Cape Coast Castle is located on the Gold Coast of West Africa in Ghana. Today it is a busy tourist attraction. Over 250 years ago it was the hub of the slave trade out of Africa. Slaves were held in dungeons before entering the “Gate of No Return” which took them to...
by Millie Tanner | Feb 21, 2017 | Uncategorized
When emotions turn off I wonder how many of the behaviors that we struggle with in our personal lives have roots in emotional numbing? Eating too much? Not eating enough? Drinking every night? Keeping our home perfectly ordered? Creating a schedule that allows no...
