Nervous System Support for Stress, Anxiety & Emotional Balance
If you’re feeling overwhelmed, anxious, emotionally stuck, or chronically stressed, 5-NP ear acupuncture (AcuDetox) offers a gentle, evidence-based way to calm your nervous system and restore balance—without needing to talk through everything.
I’m Avery, a licensed, trauma-informed therapist and certified AcuDetox Specialist offering 5-NP ear acupuncture in Austin, Texas. This protocol is widely used to support anxiety reduction, stress relief, emotional regulation, grounding, and overall mental wellbeing.
What Is 5-NP Ear Acupuncture?
The 5-NP (Five-Needle Protocol) is a trauma-informed ear acupuncture method that targets the nervous system. By gently stimulating five specific points in the ear, this approach helps shift the body out of fight-or-flight and into a state of calm and regulation.
Clients often report:
- Reduced anxiety and stress
- Improved sleep and emotional balance
- Increased grounding and mental clarity
- A greater sense of calm and safety in the body
This treatment is quiet, restorative, and ideal for those who want support without traditional talk therapy.
Who Is 5-NP Helpful For?
5-NP ear acupuncture may be a great fit if you are experiencing:
- Anxiety or chronic stress
- Emotional overwhelm or burnout
- Trauma or nervous system dysregulation
- Difficulty relaxing or feeling grounded
- A desire for holistic, body-based mental health support
No prior experience with acupuncture is required.
What to Expect
Sessions are offered in person in Austin, TX and typically last 30–45 minutes. You’ll relax comfortably while the needles do their work, allowing your nervous system to reset and restore.
Book Your 5-NP Session
If you’re ready to support your mental health through holistic, trauma-informed acupuncture, I’d love to work with you.
Rate: $30
Provider: Avery Brookshire , LPC-Associate / AcuDetox Specialist
License #: 93215
ADS License #: AD00372
Click here to schedule your 5-NP ear acupuncture session today.
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