How to co-parent

How to co-parent

How do I co-parent well? For many of us, divorce is a reality of life. But even if the marriage did not work out, the relationship with your ex continues because of your children. How do we love our kids well in a co-parent situation? This was a subject we at Alethia...
The art of diffusing of anger

The art of diffusing of anger

Dealing with anger in yourself of another person is a bit like a bomb exploding – and there is often collateral damage.  Also, at times, the fuse is long…othertimes, there seems to be no fuse at all.  It is a wise and worthy aspiration to learn how to deal with anger...