


by Smithy Admin | Apr 22, 2020 | Uncategorized
Intrusive thoughts are everywhere. I personally often have the intrusive thought, “I should lie down on the floor right now” or sometimes, “What would happen if I just bear-hugged this friend I’m talking to?” If you have never experienced an intrusive thought like...by Smithy Admin | Mar 24, 2020 | Uncategorized
There are a lot of different emotions we experience as human beings. They range in breadth and vary from small to overwhelmingly big. Some smaller feelings might be emotions like being comfortable and content, or feeling bothered, uneasy, or down. These smaller...You’re not alone and we would love to join you as you take steps toward a stronger, healthier future.
Bilingual, LPC
I believe we all need a safe place to explore the issues that may be preventing us from experiencing a full and satisfying life. My greatest reward as a therapist is helping my clients examine ways to make the changes in their lives that will allow them to look forward to the future with hope. I am a bilingual (Spanish-English) LPC.
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