by Hannah Jordan | Apr 22, 2020 | Uncategorized
Intrusive thoughts are everywhere. I personally often have the intrusive thought, “I should lie down on the floor right now” or sometimes, “What would happen if I just bear-hugged this friend I’m talking to?” If you have never experienced an intrusive thought like...
by Nicole Brown | Mar 24, 2020 | Uncategorized
There are a lot of different emotions we experience as human beings. They range in breadth and vary from small to overwhelmingly big. Some smaller feelings might be emotions like being comfortable and content, or feeling bothered, uneasy, or down. These smaller...
by Josh Berger | Mar 23, 2020 | Uncategorized
Talking with your kids about the Coronavirus Whenever kids hear about a pandemic like the Coronavirus, they are going to have questions. Lots of questions. Possibly a lot of fear as well. It is easy for us as parents to not be sure exactly what to say. We want to keep...
by Josh Berger | Aug 27, 2019 | Uncategorized
What do you do when your child is struggling at school? For many of us, our kids started back to school recently. The first day brings so many butterflies in the stomach. The eagerness, the anticipation, it can all be overwhelming. It feels like sending our children...
by Millie Tanner | Oct 2, 2018 | Uncategorized
I have heard a saying that seems very true. “If you are old enough to love you are old enough to grieve”. I wanted to give some practical information about talking to our children about death. It is hard to know what to say and how to say it when tragedy strikes. ...
by Millie Tanner | Jul 3, 2018 | Uncategorized
We all can remember what the first day of going back to school feels like. While excitement is certainly one of the emotions it can be mixed with anxiety, dread, and even sadness that summer is over. Preparing your child emotionally is as important as shopping for...
