by Alethia | Mar 16, 2017 | Uncategorized
How our minds react to anxiety (This is part 2 of a series on how our minds work when we experience anxiety. You can view part 1 here) Some people feel medium and even high levels of anxiety all the time… Which means they are ALWAYS in the state of looking for...
by Alethia | Mar 15, 2017 | Uncategorized
I have a new way of understanding emotions that has been working itself out in my head for a while… Emotions are a way for our body to communicate with itself, specifically about the allocation of energy, I now think. This would make sense from a design perspective –...
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