by Alethia | Apr 22, 2020 | Uncategorized
Intrusive thoughts are everywhere. I personally often have the intrusive thought, “I should lie down on the floor right now” or sometimes, “What would happen if I just bear-hugged this friend I’m talking to?” If you have never experienced an intrusive thought like...
by Alethia | Mar 23, 2020 | Uncategorized
Talking with your kids about the Coronavirus Whenever kids hear about a pandemic like the Coronavirus, they are going to have questions. Lots of questions. Possibly a lot of fear as well. It is easy for us as parents to not be sure exactly what to say. We want to keep...
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