by Smithy Admin | Apr 22, 2020 | UncategorizedIntrusive thoughts are everywhere. I personally often have the intrusive thought, “I should lie down on the floor right now” or sometimes, “What would happen if I just bear-hugged this friend I’m talking to?” If you have never experienced an intrusive thought like...
by Smithy Admin | Mar 23, 2020 | UncategorizedTalking with your kids about the Coronavirus Whenever kids hear about a pandemic like the Coronavirus, they are going to have questions. Lots of questions. Possibly a lot of fear as well. It is easy for us as parents to not be sure exactly what to say. We want to keep...
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I believe we all need a safe place to explore the issues that may be preventing us from experiencing a full and satisfying life. My greatest reward as a therapist is helping my clients examine ways to make the changes in their lives that will allow them to look forward to the future with hope. I am a bilingual (Spanish-English) LPC.
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